Tips for Cutting Out Sugar and Refined Carbohydrates

At Thinlicious™, we believe that understanding the science behind WHY sugar and refined carbs have such a negative impact on our health is an important part of motivating us to change the way we eat—for good.

That said, we also believe it's important to have healthy & delicious low-carb alternatives to our favorite treats so that we don't have to feel deprived. Many of our Thinlicious recipes are designed to satisfy those cravings, and our forthcoming line of food products will help make healthy snacking even easier!

That said, here at Thinlicious we also focus on changing your mindset and the way you THINK about food by learning how to focus on all the amazing and delicious food you GET to eat, rather than fixating on the few things you can't have.

For some tips on Thinlicious-approved snacks to satisfy those sweet, salty, or even crunchy cravings—check out this Facebook live video where Ruth shares her store-bought (and homemade) favorites!